Why Running Shoes Do More Harm Than Good [Infographic]

Why Running Shoes Do More Harm Than Good [Infographic]

Since you were a baby, you’ve worn shoes. You might remember your first Nikes or Adidas, too: a nice thick sole with padding up to the base of the ankle. In a few remote parts of the world, though, nobody ever wears shoes, and evidence shows that they’re in much better shape because of it.

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