Why Running Shoes Do More Harm Than Good [Infographic]

Why Running Shoes Do More Harm Than Good [Infographic]

Since you were a baby, you’ve worn shoes. You might remember your first Nikes or Adidas, too: a nice thick sole with padding up to the base of the ankle. In a few remote parts of the world, though, nobody ever wears shoes, and evidence shows that they’re in much better shape because of it.

  • My partner is doing the london marathon 2012, he gets problems with his heel

  • The reason that 9 out of 10 runners get injured training for a marathon is because the human body is not designed to run 26.2 miles! The man who ran to Marathon died at the end in ancient Greece! And I bet he was barefoot

  • Give me heels any day